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Common Bean

Common beans, known as Pharasbi in Hindi, are a staple in Indian cuisine, renowned for their versatility and nutritional value. These beans, including varieties like kidney beans, black beans, and pinto beans, are rich in protein, fiber, and essential nutrients. Pharasbi are commonly used in curries, salads, and stews, adding texture, flavor, and wholesome goodness to a variety of dishes.

  • Rate : 100 per Kg
  • Delievery : 2/3 Days
  • Country of Origin : India
  • Packing: As per the Client requirement



Benefits:

  1. Rich in Protein: Essential for muscle repair and growth, supporting overall strength and development.
  2. High in Fiber: Promotes digestive health, aids in regular bowel movements, and may help lower cholesterol levels.
  3. Source of Vitamins and Minerals: Provides essential nutrients like iron, potassium, and folate, supporting overall well-being.
  4. Heart Health: Helps reduce the risk of heart disease due to their fiber and potassium content.
  5. Blood Sugar Control: May help regulate blood sugar levels due to their low glycemic index.
  6. Weight Management: Low in calories and high in fiber, aiding in weight loss and maintenance.

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